Coloring has the ability to relax the fear center of your brain, the amygdala.
It induces the same state as meditating by reducing the thoughts of a restless mind.
This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work
It induces the same state as meditating by reducing the thoughts of a restless mind.
This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work
What can you do as a kid to help in the situation of covid-19.
- Send a copy of the book to the near and dear ones.
- Request them to color the book and post it on the social media or send it back to us and we can post it on social media to encourage others.
- You can also send them a copy of the pdf which is free.